All Range Combat
More than just kick boxing!

Over 30 years of existence it has produced more than 40 high quality black belts, proficient in their chosen areas- and continues to do so. Chief Instructor Colin Lawrence has trained since 1975 and has been taught and graded by the first generation instructors in this country and the USA, and has reached the highest levels in TaeKwonDo, Thai Boxing, Kickboxing, Kali, Boxing, Jiu Jitsu and Jeet Kune Do. Other martial arts are also incorporated. The club has been running for 30 years.

Core training emphasises health, fitness, self-defence and a high level of ability in each art. Safety is a priority. Beginners are all welcome and are assisted by the higher grades. It is a friendly and supportive environment.

Students can grade as high as 3rd Dan Black Belt in Taekwondo, Kickboxing or Mixed arts. This core training brings the power of Thai Boxing, the grace and fluid kicking of Korean Taekwondo, the devastatingly effective art of western boxing , the complex and fascinating weaponary and open-hand defence of Phillipino Kali, the stunning efficiency of Bruce Lee's JKD, and the vastly numerous locks , holds and ground-fighting techniques of Jiu Jitsu (Japanese and Brazilian)....and much more besides! Flexibility and fitness feature strongly.

Students are welcome from the age of 12 until any age whatsoever. The age restriction is because of size. Men and women of course. beginners and seasoned veterans. We have absolute beginners through to people training 30 yrs plus.